Happy National Seafood Month!

October 3, 2017

Now is time to focusing on smart seafood choices and the health benefits of eating a diet rich in seafood! Eating fish, specifically omega-3 fatty acids found in seafood, has been proven to help people maintain healthy brains as they age.  After thousands of tests and years of research, scientists have found proof of several health benefits from different types of seafood. In a recent study, doctors found that participants with low levels of omega-3 fatty acids in their blood had slightly smaller brains and scored lower on memory and cognitive tests than people with higher blood levels of Omega-3.  Some research even suggests eating fish like salmon can lower the risk of Alzheimer’s disease, lower the risk of developing heart problems, and the risk of having a stroke. Seafood can also better your cholesterol! Eating more fish which is high in polyunsaturated fats including omega-3 fatty acids and make smart choices about cooking oils and low-fat dairy products are two easy ways to improve your cholesterol without restricting your diet. The most recent U.S. dietary guidelines recommend at least two servings of seafood a week. Some dietary experts recommend three times a week to obtain the highest level of health benefits.

As Euclid Fish always says….

Eat Fish… Live Longer!

The Euclid Fish Company

Latest News & Blogs

  • May 16, 2018
    We often get questions about sustainability in the seafood industry as well as safe aquaculture practices. Now, there is a full website and television show dedicated to answering your questions on just those topics which is why we are so excited to share with you, The Salty Farmer.
  • April 30, 2018
    Make room in your freezers and pantries!! The Euclid Fish Spring Open House Sale will be on Friday, May 18th from 11:00 am to 3:00 pm and Saturday, May 19th from 9:00 am to 1:00 pm
  • March 13, 2018
    With great excitement and honor, we are so proud to announce our acceptance and commitment in joining Sea Pact. Find out more about the program here!
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