Happy National Seafood Month!

October 3, 2017

Now is time to focusing on smart seafood choices and the health benefits of eating a diet rich in seafood! Eating fish, specifically omega-3 fatty acids found in seafood, has been proven to help people maintain healthy brains as they age.  After thousands of tests and years of research, scientists have found proof of several health benefits from different types of seafood. In a recent study, doctors found that participants with low levels of omega-3 fatty acids in their blood had slightly smaller brains and scored lower on memory and cognitive tests than people with higher blood levels of Omega-3.  Some research even suggests eating fish like salmon can lower the risk of Alzheimer’s disease, lower the risk of developing heart problems, and the risk of having a stroke. Seafood can also better your cholesterol! Eating more fish which is high in polyunsaturated fats including omega-3 fatty acids and make smart choices about cooking oils and low-fat dairy products are two easy ways to improve your cholesterol without restricting your diet. The most recent U.S. dietary guidelines recommend at least two servings of seafood a week. Some dietary experts recommend three times a week to obtain the highest level of health benefits.

As Euclid Fish always says….

Eat Fish… Live Longer!

The Euclid Fish Company

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Latest News & Blogs

  • September 11, 2018
    This season is prime time for entertaining, whether you attend or host a family/ friends get together, reunion, or tailgating party, it doesn’t matter, bring on the steamers, bring on the clams and say hello to our favorite time of the year! However this clambake season, we are bringing more to the table than just clams and boils… we’re talkin’ OYSTERS… and lots’ of them.
  • September 10, 2018
    Sunny days, perfect fall weather and crisp, cool air makes this season prime time for entertaining. Family/ friend get together’s, reunions, or tailgating parties, it doesn’t matter, bring on the steamers, bring on the clams and say hello to our favorite time of the year, Clambake season!
  • September 7, 2018
    Along with all of our clambakes and seafood boils, we offer some of falls finest fresh steamed favorites available for lunch or dinner!
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